Protein Snacks

These are dangerously good. Chocolate Peanut Butter Protein Frozen Bites — 5g protein each, Low FODMAP certified, vegan, and absolutely impossible to eat just one. Make a batch. You've been warned. Protein Dietary Info Makes Prep Freeze 5g per bite Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 20 bites 20 mins 2 hours Ingredients 2 scoops That Protein Nutty Nutty Peanut Butter 150g smooth peanut butter 2 tbsp coconut oil (melted) 2 tbsp maple syrup 100g dark chocolate (70%+) Cacao nibs for topping Instructions Mix protein powder, peanut butter, coconut oil and maple syrup into...

These Peanut Butter Protein Frozen Fudge Bars taste like they should be illegal. 14g protein per bar, Low FODMAP certified, vegan, with optional chocolate drizzle. Batch make on Sunday, eat all week from the freezer. Protein Dietary Info Makes Prep Freeze 14g per bar Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 8 bars 15 mins 4 hours Ingredients 3 scoops That Protein Nutty Nutty Peanut Butter 200g smooth peanut butter (no added sugar) 200ml oat milk 3 tbsp maple syrup 1 tsp vanilla extract Dark chocolate for drizzle (optional) Instructions Blend all ingredients until completely...

The internet is obsessed with frozen yogurt bark — and we made a protein version. Chocolate protein frozen yogurt bark with cacao nibs, strawberries and coconut. Low FODMAP. Vegan. Genuinely stunning. Protein Dietary Info Makes Prep Freeze 6g per piece Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 12 pieces 10 mins 3 hours Ingredients 2 scoops That Protein Blissful Raw Cacao 400g coconut yogurt 2 tbsp maple syrup 1 tsp vanilla extract Toppings: cacao nibs, sliced strawberries, crushed peanuts, coconut flakes Instructions Mix protein powder, coconut yogurt, maple syrup and vanilla until smooth. Line a...

Low FODMAP Mocha Protein Rice Cakes Rice cakes get a serious upgrade here. These Low FODMAP mocha protein rice cakes take under five minutes to put together and deliver a genuinely satisfying coffee-chocolate hit that feels far more indulgent than the ingredient list suggests. The secret is the whipped mocha protein spread — made with That Protein Chirpy Chirpy Choca Mocha, a Low FODMAP Friendly plant protein blend with natural coffee and cacao notes. Stack them up for a mid-morning snack, a pre-workout boost, or a 3pm pick-me-up that won't wreck your gut. Why Rice Cakes Are a Low FODMAP...