First, blitz the dates with your milk & vanilla until you get a smooth paste.
Then combine all the dry ingredients well in a large bowl. Add in the date paste and stir well to combine (you may find it easier to use your hands).
Peanut Butter & chocolate protein mug cake
1 & 1/2 tbsp protein
3 tbsp oat flour
1 tbsp cacao
1/4 tsp baking powder
4 tbsp milk
1/2 tbsp coconut sugar
Pinch salt
Chocolate chunks (optional)
Combine all ingredients and transfer to a mug, microwave for 1 minute. Top with peanut butter, chocolate chunks and whatever else your heart desires!
Blissful Chocolate Protein Brownie
Cream together the flax eggs, nut butter and coconut sugar. Then add in the milk, vanilla extract and stir well. Once combined, add the dry ingredients. Add almost all of the raspberries & chocolate chips. Place in a lined baking dish and top with the remaining raspberries & chocolate. Bake at 180c for 20-22 minutes. Let cool a little before cutting, and try to share!
INGREDIENTS 2 tbsp that protein I Heart Pumpkin Protein 1/4 cup water 3 tbsp maple syrup 1/2 cup pumpkin purée 1 tsp vanilla extract 2 cups jumbo oats 1/2 cup buckwheat groats 1/2 cup nuts, dried fruit & seeds 2 tsp cinnamon 1/2 tsp ginger 1/4 tsp ground cloves 1/4 tsp nutmeg 1/4 tsp salt HOW TO PREPARE Preheat your oven to 190c. Combine that protein pumpkin protein powder and water in a small bowl, let sit for 5 minutes to let the chia seeds soak up the liquid. Then add the maple, pumpkin purée and vanilla. In a large bowl add the oats, buckwheat, dried fruits/seeds/nuts, spices & salt. Add the wet into the dry and combine well. Spread...
