Vegan Protein Recipes

Peanut Butter Protein Balls — 4 Easy No-Bake Recipes Prep time 10–15 minutes Makes 10–12 balls per recipe Chill time 30 minutes Protein per ball 4–6g Difficulty Easy Peanut butter protein balls are one of those rare snacks that tick every box: quick to make, genuinely satisfying, and easy on your gut. No oven, no fuss — just a bowl, a spoon, and a little time in the fridge. Whether you are prepping snacks for the week, fuelling a workout, or managing a sensitive stomach, these no-bake bites deliver clean plant-based protein without a single additive or artificial flavour. All...

High Protein Peanut Butter Smoothie (Low FODMAP, Vegan) Prep Time Serves Calories Protein Difficulty 5 minutes 1 ~380 kcal ~26g Easy The Smoothie That Actually Fills You Up If you've ever blended a "protein smoothie" and felt hungry again an hour later, the problem is usually the protein source. Most powders are packed with gums, sweeteners, and filler that your gut doesn't love — especially if you have IBS or a sensitive stomach. This peanut butter protein smoothie is different. Built around That Protein's Nutty Nutty Peanut Butter Super Protein — a Low FODMAP Friendly, additive-free blend made with organic...

Mocha Protein Overnight Oats — Low FODMAP, High Protein Detail Info Prep time 5 minutes Rest time Overnight (8 hours minimum) Serves 1 Protein ~28g Calories ~370 kcal Difficulty Easy Wake Up to Coffee-Chocolate Overnight Oats Mocha protein overnight oats tick every morning box — rich coffee-chocolate flavour, a serious hit of plant protein, and no cooking required. Built around That Protein's Choca Mocha Super Protein, which blends just three organic ingredients — raw cacao, coffee, and brown rice protein — this is a breakfast that works as hard as you do. It's FODMAP friendly, vegan, gluten-free, and ready before...

If you have a sensitive stomach or follow a low FODMAP diet, you already know the frustration: most high-protein breakfast recipes are full of ingredients that just don't agree with you. Whey protein, inulin, chicory root, artificial sweeteners — the list of hidden gut-disruptors in everyday products is long. These low FODMAP protein pancakes are different. Three ingredients, ready in 15 minutes, and genuinely gut-friendly — not just labelled that way. They're built around Blissful Brown Rice & Raw Cacao, the UK's only plant-based protein food with FODMAP Friendly certification, so you can stack up and dig in without second-guessing...