Recipes & Rituals

A warming, energising breakfast ritual inspired by Scandinavian winters. When the mornings are dark and cold, your body craves deep nourishment. This bowl combines the awakening power of roasted coffee with the gentle fuel of plant protein. It’s creamy, rich, and completely bloat-free. The Ritual Prep time: 5 minutes Serves: 1 Ingredients 1 scoop Chirpy Chirpy Choca Mocha Super Protein 1/2 cup frozen zucchini (creates a creamy texture without the bloat of excess fruit) 1 small unripe banana (Low FODMAP friendly) 200ml almond milk 1 tsp almond butter Topping: Cacao nibs and a generous drizzle of tahini Method Pour: Add...

The Hidden Cost of Additives in Protein Powders: Why Chemical-Free Nutrition Is the Future Introduction Step into any health shop or scroll through fitness forums, and you’ll find no shortage of protein powders promising peak performance and vibrant wellbeing. But beneath glossy packaging and bold claims, there’s a hidden reality: many protein supplements are loaded with artificial additives—flavourings, stabilisers, anti-caking agents, and more. While these may seem harmless, recent research and clinical experience suggest they could be quietly undermining our health. As a nutritionist and advocate for evidence-based wellness, I believe the future of nutrition lies in purity, transparency, and...

Protein powder doesn’t have to be boring! With "That Protein," the possibilities are endless. From smoothies to pancakes, we’re here to show you how to make every meal a protein-packed delight. Five Fun Recipes to Try: Berry Blast Smoothie: Blend "That Protein" with almond milk, frozen berries, and a banana. Protein Pancakes: Mix "That Protein" with oats, a splash of plant milk, and a pinch of baking powder. Cook and top with maple syrup. Overnight Oats: Stir "That Protein" into your oats, add plant milk, and let it sit overnight. Add fruit in the morning for a quick breakfast. Energy Balls: Combine "That Protein"...

For health-conscious individuals, finding the right protein powder can feel like searching for a needle in a haystack. But what if we told you there’s a product that ticks all the boxes? Meet "That Protein," the ultimate choice for fitness enthusiasts and clean eaters alike.   Why Health Enthusiasts Love Us: Premium Ingredients: We source only the best plant-based proteins to fuel your body. Fitness-Approved: Whether you’re hitting the gym or recovering from a run, our protein supports your goals. Expert Endorsements: Trusted by nutritionists and fitness influencers, we’re the real deal. Value for Money:At just £17.99 for 250g, "That Protein" offers premium...