The Hidden Cost of Additives in Protein Powders: Why Chemical-Free Nutrition Is the Future

The Hidden Cost of Additives in Protein Powders: Why Chemical-Free Nutrition Is the Future

The Hidden Cost of Additives in Protein Powders: Why Chemical-Free Nutrition Is the Future Introduction Step into any health shop or scroll through fitness forums, and you’ll find no shortage of protein powders promising peak performance and vibrant wellbeing. But beneath glossy packaging and bold claims, there’s a hidden reality: many protein supplements are loaded with artificial additives—flavourings, stabilisers, anti-caking agents, and more. While these may seem harmless, recent research and clinical experience suggest they could be quietly undermining our health. As a nutritionist and advocate for evidence-based wellness, I believe the future of nutrition lies in purity, transparency, and...

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Why Protein Is so important to Women

Why Protein Is so important to Women

Most people know that protein is important for muscle growth and repair. But what many don't realize is that protein is essential for women as well. In fact, protein has unique benefits for women that make it especially important to include in their diets.   Here's why protein is so important for women:   Protein helps maintain lean muscle mass.   As women age, they tend to lose muscle mass. This process, called sarcopenia, can lead to frailty and a decrease in overall strength. Protein helps to counteract sarcopenia by preserving lean muscle mass. In one study, postmenopausal women who...

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That Protein’s Chirpy Chirpy Choca Mocha Super Protein Wins Best in U.K. at The Nourish Awards !

That Protein’s Chirpy Chirpy Choca Mocha Super Protein Wins Best in U.K. at The Nourish Awards !

How was it judged? The award was judged In a blind taste test by industry experts and rated by the taste, quality of ingredients and nutrition profile against other similar products.   “I’m now recommending this to my friends!” said one Judge.  The Chirpy Chirpy Choca Mocha Super Protein is a blend of Organic Plant Protein, Organic coffee and Organic Raw Cacao.  Perfect for making protein balls, adding to porridge or as a base for a protein shake! 

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