that protein Vegan Protein Blog — best plant protein shake
Most people know that protein is important for muscle growth and repair. But what many don't realize is that protein is essential for women as well. In fact, protein has unique benefits for women that make it especially important to include in their diets. Here's why protein is so important for women: Protein helps maintain lean muscle mass. As women age, they tend to lose muscle mass. This process, called sarcopenia, can lead to frailty and a decrease in overall strength. Protein helps to counteract sarcopenia by preserving lean muscle mass. In one study, postmenopausal women who...
That Protein is Voted Best in U.K. for a 2nd year ! That Protein - the plant based nutrition company - was a big winner last night at the prestigious Health Industry’s Nourish Awards in Cheltenham U.K.