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READ ON IF YOU ARE A CHOCOLATE LOVER!

READ ON IF YOU ARE A CHOCOLATE LOVER! https://thatprotein.com/blogs/news/read-on-if-you-are-a-chocolate-lover 1 - ANTIOXIDANTS Raw cacao - called “The Food of the Gods” is an antioxidant powerhouse. 100g Raw cacao has an * ORAC value of over 55,000. Antioxidants are substances that can prevent or slow some types of Cell damage caused by free radicals. Raw cacao powder is different from Cocoa powder which is processed at much h...

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Are you suffering from tiredness and fatigue? That Protein could help?

Are you suffering from tiredness and fatigue? That Protein could help?

Are you suffering from tiredness and fatigue? How might That Protein help? If you are feeling less energetic than normal or are suffering from tiredness and fatigue it could be for a variety of important reasons from specific health problems to hormone imbalances or lifestyle and you should always consult your doctor in the first instance if you feel unusually tired.

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Eating for Energy.

Eating for Energy.

Carbohydrates are the main energy source for your brain and muscles. They are broken down in our gut and released into our blood stream as glucose. This glucose is used by our brain and muscles as fuel. By supplying our body the carbohydrate it needs at meal times, we are supplying it with the fuel necessary to maximise energy levels and minimise fatigue. The key to optimising energy levels is...

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Protein and Sports

Protein and Sports

The interest and knowledge gained in the area of protein in sport has grown dramatically over recent years. It has been known for a long time that in order to optimise the process of building bigger and stronger muscles, you have to increase the amount of protein in your diet. Newer research has revealed that it’s also important for recovery, adaptation to your training as well as achieving a healthy...

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