that protein Vegan Protein Blog — Nutrition

Time to High Five High Protein with 5g in one serving of That Protein * Did you know that That Protein Super Proteins are high in fibre as well as protein and other nutrition?  

A study of 8000 people in UK by Mineral Check showed 70% of them were deficient in magnesium. 

Let's celebrate the two amazing ingredients that together make that protein Happy Happy Hemp and Baobab.

Carbohydrates are the main energy source for your brain and muscles. They are broken down in our gut and released into our blood stream as glucose. This glucose is used by our brain and muscles as fuel. By supplying our body the carbohydrate it needs at meal times, we are supplying it with the fuel necessary to maximise energy levels and minimise fatigue. The key to optimising energy levels is controlling your blood glucose levels. There are many ways of achieving this. Firstly, when it comes to carbohydrate, it’s important to consider how much you need to eat for your...