Recipes & Rituals — low FODMAP

Chocolate Orange Protein Porridge (Low FODMAP & Vegan)

Chocolate Orange Protein Porridge (Low FODMAP & Vegan)

A cold-morning classic: creamy Double Choc Porridge with fresh orange zest and dark chocolate shavings. Ready in five minutes.

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Low FODMAP Chocolate Protein Banana Bread (Vegan)

Low FODMAP Chocolate Protein Banana Bread (Vegan)

Soft, chocolatey and made with just-ripe bananas to keep it gut-friendly. A vegan banana bread with Blissful Raw Cacao protein.

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Ginger Peanut Parkin-Style Protein Flapjacks (Bonfire Night, Low FODMAP & Vegan)

Ginger Peanut Parkin-Style Protein Flapjacks (Bonfire Night, Low FODMAP & Vegan)

Sticky, spiced and gently warming: a parkin-style flapjack made with oats, ginger and a scoop of Nutty Nutty. Perfect for Bonfire Night, and kind to sensitive tums.

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Low FODMAP Chai Cinnamon Protein Latte — Cosy Autumn Recipe

Low FODMAP Chai Cinnamon Protein Latte — Cosy Autumn Recipe

A warming, low FODMAP chai cinnamon protein latte — the cosy autumn drink for when the clocks go back.

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