This month, we’ve teamed up with our friends at The Honestly Good Smoothie Co. for their smoothie of the month
Let's celebrate the two amazing ingredients that together make that protein Happy Happy Hemp and Baobab.
Carbohydrates are the main energy source for your brain and muscles. They are broken down in our gut and released into our blood stream as glucose. This glucose is used by our brain and muscles as fuel. By supplying our body the carbohydrate it needs at meal times, we are supplying it with the fuel necessary to maximise energy levels and minimise fatigue. The key to optimising energy levels is...
Team WF loves That Protein's range of good-for-you and oh-so-tasty protein powders. The latest, I Heart Pumpkin Seed Protein is a particular fave.
When adding supplements to your food they need to be as pure as possible - otherwise what's the point?
I’m obsessed with these Cinnamon and Almond Butter Protein Bites at the moment and I’m excited to share this recipe with you!
Check out the great recipe in London i health magazine by that protein.