Recipes & Rituals — Chocolate

The summer treat that looks like it came from a food magazine and takes 10 minutes to make. This Chocolate Protein Frozen Bark is dark, indulgent and completely IBS-safe — 6g of certified Low FODMAP protein per piece.Ingredients 2 scoops That Protein Blissful Raw Cacao 400g coconut yogurt 2 tbsp maple syrup 1 tsp vanilla extract Toppings: cacao nibs, sea salt flakes, crushed peanuts Instructions Mix protein powder, coconut yogurt, maple syrup and vanilla until smooth. Line a baking tray with parchment paper. Spread mixture evenly about 1cm thick. Scatter toppings generously on top. Freeze for minimum 3 hours until...

Dark, creamy and completely gut-friendly. This Chocolate Protein Nice Cream tastes like proper ice cream — and it is certified Low FODMAP, dairy-free and packed with 20g of plant protein per serving.Ingredients 2 scoops That Protein Blissful Raw Cacao 3 frozen bananas, peeled and frozen overnight 2 tbsp raw cacao powder 2 tbsp oat milk 1 tsp maple syrup Instructions Break frozen bananas into chunks. Blend all ingredients until completely smooth and creamy. Serve immediately as soft serve or freeze 1 hour for scoopable texture. Top with cacao nibs and raw cacao powder. Protein Total Time Serves Dietary Info 20g...

When you need chocolate and you need it now. This Chocolate Protein Mug Cake is ready in 5 minutes, certified Low FODMAP and delivers 18g of gut-friendly protein in what is essentially a legitimate dessert.Ingredients 2 tbsp That Protein Blissful Raw Cacao 2 tbsp oat flour 1 egg (or flax egg for fully vegan) 1 tbsp coconut oil, melted 1 tbsp maple syrup 1 tbsp oat milk Pinch of sea salt Pinch of baking powder Instructions Mix all dry ingredients together in a large mug. Add egg, coconut oil, maple syrup and oat milk. Mix until smooth. Microwave on high...

Fudgy, dark and dangerously good. These Chocolate Protein Brownie Bites are no-bake, certified Low FODMAP and deliver 6g of gut-friendly protein in every rich chocolatey bite.Ingredients 2 scoops That Protein Blissful Raw Cacao 120g pitted dates, rinsed 80g rolled oats 3 tbsp raw cacao powder 2 tbsp peanut butter 1 tbsp coconut oil Pinch of sea salt Dark chocolate for coating (optional) Instructions Blend dates until they form a sticky paste. Add all remaining ingredients and blend into a thick fudgy dough. Roll into 16 small squares or balls. Optional: dip in melted dark chocolate and freeze 20 minutes. Refrigerate...