Recipes & Rituals — Chocolate

Dark, rich and completely gut-friendly. This Chocolate Protein Smoothie Bowl is the breakfast that looks like dessert — 22g of certified Low FODMAP protein in the most satisfying bowl you will make all August.Ingredients 1 scoop That Protein Blissful Raw Cacao 2 frozen bananas 2 tbsp raw cacao powder 100ml oat milk Toppings: cacao nibs, sliced banana, coconut flakes, peanut butter drizzle Instructions Blend all ingredients until thick and smooth — keep liquid minimal. Pour into a cold bowl immediately. Top with cacao nibs, sliced banana, coconut flakes and peanut butter drizzle. Protein Total Time Serves Dietary Info 22g 5...

Baked porridge is the breakfast upgrade you did not know you needed. This Chocolate Protein Porridge Bake uses That Protein Double Choc Porridge for 28g of certified Low FODMAP protein in a warm, oven-fresh breakfast that feels completely indulgent.Ingredients 2 scoops That Protein Double Choc Protein Porridge 100g rolled oats 400ml oat milk 1 egg (or flax egg) 2 tbsp maple syrup 1 tbsp raw cacao powder 1 tsp baking powder Toppings: cacao nibs, dark chocolate chips, peanut butter drizzle Instructions Preheat oven to 180°C. Mix all ingredients together until well combined. Pour into a greased small baking dish. Scatter...

The banana bread you will make every week. This Chocolate Protein Banana Bread is moist, dark and deeply chocolatey — 10g of certified Low FODMAP protein per slice and completely gut-safe.Ingredients 2 scoops That Protein Blissful Raw Cacao 3 very ripe bananas, mashed 200g oat flour 2 eggs (or flax eggs) 80ml coconut oil, melted 3 tbsp maple syrup 2 tbsp raw cacao powder 1 tsp baking powder Pinch of sea salt 50g dark chocolate chips (optional) Instructions Preheat oven to 175°C and line a loaf tin. Mash bananas thoroughly. Add eggs, coconut oil and maple syrup and mix well....

International Yoga Day — 21 June — is the perfect reminder that what you put in your body matters as much as your practice. This Post-Yoga Chocolate Protein Smoothie is calming, gut-friendly and designed to support recovery without triggering IBS.Ingredients 1 scoop That Protein Blissful Raw Cacao 250ml oat milk 1 tbsp almond butter ½ tsp ashwagandha powder (optional) Pinch of cinnamon Pinch of cardamom Handful of ice Instructions Add all ingredients to a blender. Blend for 45 seconds until smooth and creamy. Pour into a glass and drink mindfully after your practice. Protein Total Time Serves Dietary Info 20g...