Recipes & Rituals — smoothie bowl

Dark, rich and completely gut-friendly. This Chocolate Protein Smoothie Bowl is the breakfast that looks like dessert — 22g of certified Low FODMAP protein in the most satisfying bowl you will make all August.Ingredients 1 scoop That Protein Blissful Raw Cacao 2 frozen bananas 2 tbsp raw cacao powder 100ml oat milk Toppings: cacao nibs, sliced banana, coconut flakes, peanut butter drizzle Instructions Blend all ingredients until thick and smooth — keep liquid minimal. Pour into a cold bowl immediately. Top with cacao nibs, sliced banana, coconut flakes and peanut butter drizzle. Protein Total Time Serves Dietary Info 22g 5...

A creamy smoothie bowl made with coconut and plant protein powder for a refreshing breakfast. Recipe Information Prep time: 5 minutesServes: 1Protein: ~22gLow FODMAP: Yes Ingredients • 1 scoop That Protein Perfectly Pure Protein• 200ml almond milk• ½ banana• 1 tbsp chia seeds• ice cubes Instructions Blend ingredients until thick. Pour into bowl. Add toppings if desired. Explore more Low FODMAP Protein Recipes here.

This creamy vanilla protein smoothie bowl is a thicker smoothie served in a bowl and topped with fruit and seeds for extra texture and nutrients. Recipe Information Prep time: 5 minutesServes: 1Protein: ~22gLow FODMAP: Yes Ingredients • 1 scoop That Protein Perfectly Pure Protein• 200ml almond milk• ½ firm banana• 1 tbsp chia seeds• ice cubes Instructions Add ingredients to a blender. Blend until thick and creamy. Pour into a bowl. Add toppings such as strawberries or chia seeds. Why This Recipe Works • Thick smoothie bowl texture• High protein breakfast• Low FODMAP ingredients• Simple and refreshing Explore more Low...