Recipes & Rituals — smoothie bowl

Tropical protein smoothie bowl giving main character energy. Frozen mango, banana, coconut water and That Protein blended into the most beautiful bowl you've ever seen. 20g protein, Low FODMAP, takes 5 minutes. Protein Dietary Info Makes Prep Freeze 20g per serving Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 1 serving 5 mins No freeze needed Ingredients 1 scoop That Protein Blissful Raw Cacao or Nutty PB 1 frozen banana 1 cup frozen mango chunks 100ml coconut water Toppings: kiwi, passion fruit, coconut flakes, cacao nibs, granola Instructions Blend frozen banana, frozen mango, coconut water and...

A creamy smoothie bowl made with coconut and plant protein powder for a refreshing breakfast. Recipe Information Prep time: 5 minutesServes: 1Protein: ~22gLow FODMAP: Yes Ingredients • 1 scoop That Protein Perfectly Pure Protein• 200ml almond milk• ½ banana• 1 tbsp chia seeds• ice cubes Instructions Blend ingredients until thick. Pour into bowl. Add toppings if desired. Explore more Low FODMAP Protein Recipes here.

This creamy vanilla protein smoothie bowl is a thicker smoothie served in a bowl and topped with fruit and seeds for extra texture and nutrients. Recipe Information Prep time: 5 minutesServes: 1Protein: ~22gLow FODMAP: Yes Ingredients • 1 scoop That Protein Perfectly Pure Protein• 200ml almond milk• ½ firm banana• 1 tbsp chia seeds• ice cubes Instructions Add ingredients to a blender. Blend until thick and creamy. Pour into a bowl. Add toppings such as strawberries or chia seeds. Why This Recipe Works • Thick smoothie bowl texture• High protein breakfast• Low FODMAP ingredients• Simple and refreshing Explore more Low...