Recipes & Rituals — breakfast

Make Dad a breakfast he will actually remember this Father's Day. This High Protein Pancake Stack is gut-friendly, certified Low FODMAP and stacks up beautifully with maple syrup and fresh strawberries.Ingredients 2 scoops That Protein Nutty Nutty Peanut Butter 100g oat flour 2 eggs (or flax eggs for fully vegan) 150ml oat milk 1 tbsp maple syrup 1 tsp baking powder Pinch of sea salt Coconut oil for cooking To serve: maple syrup, fresh strawberries, peanut butter drizzle Instructions Whisk together protein powder, oat flour, baking powder and salt. In a separate bowl whisk eggs, oat milk and maple syrup....

Prepare it tonight. Wake up to breakfast. This Chocolate Protein Chia Pudding is the ultimate make-ahead gut-friendly breakfast — rich, creamy and completely IBS-safe.Ingredients 2 scoops That Protein Blissful Raw Cacao 4 tbsp chia seeds 400ml oat milk 1 tbsp maple syrup 1 tsp vanilla extract Toppings: strawberries, cacao nibs, coconut flakes Instructions Whisk protein powder, maple syrup and vanilla into oat milk until smooth. Stir in chia seeds and whisk again. Pour into two jars, cover and refrigerate overnight or at least 4 hours. Stir well before serving and add toppings. Protein Makes Prep Chill Dietary Info 22g per...

A simple certified Low FODMAP protein overnight oats recipe using That Protein Double Choc Protein Porridge. Ready in 5 minutes, 25g protein, gut-friendly.

Meal-prep your breakfasts with these low FODMAP baked protein oats. Made with Double Choc Protein Porridge, plant-based, IBS-friendly and serves 4.