Recipes & Rituals — peanut butter

Peanut Butter Protein Freezer Fudge — Low FODMAP

Peanut Butter Protein Freezer Fudge — Low FODMAP

Three-ingredient peanut butter protein freezer fudge — low FODMAP, vegan, no baking. Rich, melt-in-the-mouth and secretly high protein.

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No-Bake Peanut Protein Flapjacks — Low FODMAP

No-Bake Peanut Protein Flapjacks — Low FODMAP

Chewy no-bake peanut protein flapjacks — low FODMAP, vegan and made with real oats and Nutty Nutty. Ten minutes plus chilling.

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Strawberry & Peanut Protein Chia Pudding — Low FODMAP

Strawberry & Peanut Protein Chia Pudding — Low FODMAP

A make-ahead strawberry and peanut chia pudding that's low FODMAP, vegan and high in plant protein — PB&J vibes in a jar.

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Peanut Butter Protein Frozen Yogurt Cups — Low FODMAP Recipe

Peanut Butter Protein Frozen Yogurt Cups — Low FODMAP Recipe

Creamy, golden and completely gut-friendly. These Peanut Butter Protein Frozen Yogurt Cups are the perfect July treat — 10g of low FODMAP protein each and ready in 10 minutes of actual effort.Ingredients 2 scoops That Protein Nutty Nutty Peanut Butter 400g coconut yogurt 2 tbsp smooth peanut butter 2 tbsp maple syrup Topping: crushed peanuts, peanut butter swirl Instructions Mix protein powder, coconut yogurt, peanut butter and maple syrup until smooth. Spoon into 6 silicone moulds or small ramekins. Swirl extra peanut butter on top and scatter crushed peanuts. Freeze 2 hours until firm. Remove from moulds and serve immediately....

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