Recipes & Rituals — peanut butter

These are dangerously good. Chocolate Peanut Butter Protein Frozen Bites — 5g protein each, Low FODMAP certified, vegan, and absolutely impossible to eat just one. Make a batch. You've been warned. Protein Dietary Info Makes Prep Freeze 5g per bite Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 20 bites 20 mins 2 hours Ingredients 2 scoops That Protein Nutty Nutty Peanut Butter 150g smooth peanut butter 2 tbsp coconut oil (melted) 2 tbsp maple syrup 100g dark chocolate (70%+) Cacao nibs for topping Instructions Mix protein powder, peanut butter, coconut oil and maple syrup into...

These Peanut Butter Protein Frozen Fudge Bars taste like they should be illegal. 14g protein per bar, Low FODMAP certified, vegan, with optional chocolate drizzle. Batch make on Sunday, eat all week from the freezer. Protein Dietary Info Makes Prep Freeze 14g per bar Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 8 bars 15 mins 4 hours Ingredients 3 scoops That Protein Nutty Nutty Peanut Butter 200g smooth peanut butter (no added sugar) 200ml oat milk 3 tbsp maple syrup 1 tsp vanilla extract Dark chocolate for drizzle (optional) Instructions Blend all ingredients until completely...

Nice cream but make it high protein. This Peanut Butter Protein Nice Cream is the summer dessert you've been waiting for — 18g protein per serving, no dairy, no gut drama. Protein Dietary Info Makes Prep Freeze 18g per serving Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 2 servings 5 mins 2 hours Ingredients 2 frozen bananas (peeled and frozen overnight) 2 scoops That Protein Nutty Nutty Peanut Butter 3 tbsp oat milk 1 tbsp maple syrup Instructions Break frozen bananas into chunks. Blend with all ingredients until smooth and creamy — it will look...

No-bake low FODMAP peanut butter protein balls made with That Protein Nutty Nutty PB powder. Ready in 10 minutes, makes 12 balls — perfect IBS-friendly snack.