Recipes & Rituals — snack

Low FODMAP Chocolate Peanut Protein Energy Balls

Low FODMAP Chocolate Peanut Protein Energy Balls

No-bake low FODMAP chocolate peanut protein energy balls — a quick, gut-friendly grab-and-go snack made with just a few store-cupboard ingredients.

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Back to School Protein Lunchbox Balls — Low FODMAP Vegan Snack

Back to School Protein Lunchbox Balls — Low FODMAP Vegan Snack

Back to school means back to packed lunches — and these Protein Lunchbox Balls are the snack that makes it effortless. 7g of certified Low FODMAP protein each, golden and peanut buttery, batch-made in 15 minutes.Ingredients 2 scoops That Protein Nutty Nutty Peanut Butter 150g rolled oats 4 tbsp smooth peanut butter 2 tbsp maple syrup 1 tbsp coconut oil, melted 1 tbsp sunflower seeds 1 tbsp pumpkin seeds Pinch of sea salt To coat: desiccated coconut Instructions Mix all ingredients until a thick dough forms. If too dry add a splash of oat milk. Roll into 20 balls and...

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Coconut & Cacao Protein Bliss Balls — Low FODMAP

Coconut & Cacao Protein Bliss Balls — Low FODMAP

Fudgy no-bake coconut and cacao protein bliss balls — low FODMAP, vegan and made with certified Blissful Raw Cacao. Keep a batch in the fridge.

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Peanut Butter Protein Freezer Fudge — Low FODMAP

Peanut Butter Protein Freezer Fudge — Low FODMAP

Three-ingredient peanut butter protein freezer fudge — low FODMAP, vegan, no baking. Rich, melt-in-the-mouth and secretly high protein.

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