Recipes & Rituals — rice cakes

The fastest gut-friendly snack in your rotation. These PB Protein Rice Cakes take 5 minutes, deliver 14g of certified Low FODMAP protein and taste like a proper treat rather than diet food.Ingredients 4 plain rice cakes 4 tbsp smooth peanut butter 1 scoop That Protein Nutty Nutty Peanut Butter mixed with 2 tbsp oat milk 1 banana, sliced 1 tbsp cacao nibs Drizzle of maple syrup Instructions Mix protein powder with oat milk to form a thick drizzle. Spread peanut butter on each rice cake. Top with banana slices and cacao nibs. Drizzle protein mixture and maple syrup over the...