Recipes & Rituals — granola bars

  Better than anything from a shop — these Protein Granola Bars are packed with seeds, oats and certified Low FODMAP protein. 9g protein per bar, completely gut-safe and perfectly portable. Ingredients 2 scoops That Protein (Blissful Raw Cacao or Chirpy Choca Mocha) 200g rolled oats 50g pumpkin seeds 50g sunflower seeds 2 tbsp cacao nibs 80ml maple syrup 60g coconut oil, melted 1 tbsp peanut butter Pinch of sea salt Instructions Preheat oven to 170°C and line a 20x30cm baking tin. Mix all dry ingredients in a large bowl. Warm maple syrup, coconut oil and peanut butter until combined....