Recipes & Rituals — no bake
Low FODMAP Chocolate Peanut Protein Energy Balls
No-bake low FODMAP chocolate peanut protein energy balls — a quick, gut-friendly grab-and-go snack made with just a few store-cupboard ingredients.
Coconut & Cacao Protein Bliss Balls — Low FODMAP
Fudgy no-bake coconut and cacao protein bliss balls — low FODMAP, vegan and made with certified Blissful Raw Cacao. Keep a batch in the fridge.
Peanut Butter Protein Freezer Fudge — Low FODMAP
Three-ingredient peanut butter protein freezer fudge — low FODMAP, vegan, no baking. Rich, melt-in-the-mouth and secretly high protein.
No-Bake Peanut Protein Flapjacks — Low FODMAP
Chewy no-bake peanut protein flapjacks — low FODMAP, vegan and made with real oats and Nutty Nutty. Ten minutes plus chilling.
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