Tiramisu — but gut-friendly, protein-packed and completely IBS-safe. These Mocha Protein Tiramisu Jars use That Protein Chirpy Choca Mocha to create a rich dark mocha cream that layers beautifully with coffee-soaked biscuits and a generous dusting of raw cacao.
Ingredients
- 2 scoops That Protein Chirpy Choca Mocha
- 400g coconut yogurt
- 2 tbsp maple syrup
- 2 shots espresso, cooled
- 8 gluten-free oat biscuits
- 1 tbsp raw cacao powder for dusting
Instructions
- Mix protein powder, coconut yogurt and maple syrup until smooth.
- Dip oat biscuits briefly in cooled espresso and layer in the bottom of 4 glass jars.
- Spoon protein cream on top of the biscuit layer.
- Repeat with another biscuit layer and finish with protein cream.
- Dust generously with raw cacao powder.
- Refrigerate minimum 2 hours before serving.
| Protein | Makes | Prep | Chill | Dietary Info |
|---|---|---|---|---|
| 18g per jar | 4 jars | 20 mins | 2 hours | Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ |