Recipes & Rituals — breakfast

Golden Protein Porridge with Banana — Low FODMAP Warming Breakfast

Golden Protein Porridge with Banana — Low FODMAP Warming Breakfast

Golden, creamy and genuinely filling. This Golden Protein Porridge uses That Protein Nutty Nutty Peanut Butter — its warm golden colour creating a naturally beautiful bowl — topped with banana, peanut butter and cinnamon for 26g of certified Low FODMAP protein.Ingredients 1 scoop That Protein Nutty Nutty Peanut Butter 50g rolled oats 250ml oat milk Half a ripe banana, sliced 1 tbsp peanut butter 1 tsp maple syrup Pinch of cinnamon Instructions Heat oat milk until simmering. Stir in oats and cook 4 minutes until thick. Remove from heat and stir in protein powder. Top with banana slices, peanut butter,...

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Father's Day Protein Pancake Stack — Low FODMAP Vegan Breakfast

Father's Day Protein Pancake Stack — Low FODMAP Vegan Breakfast

Make Dad a breakfast he will actually remember this Father's Day. This High Protein Pancake Stack is gut-friendly, certified Low FODMAP and stacks up beautifully with maple syrup and fresh strawberries.Ingredients 2 scoops That Protein Nutty Nutty Peanut Butter 100g oat flour 2 eggs (or flax eggs for fully vegan) 150ml oat milk 1 tbsp maple syrup 1 tsp baking powder Pinch of sea salt Coconut oil for cooking To serve: maple syrup, fresh strawberries, peanut butter drizzle Instructions Whisk together protein powder, oat flour, baking powder and salt. In a separate bowl whisk eggs, oat milk and maple syrup....

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Low FODMAP Protein Overnight Oats (Ready in 5 Minutes)

Low FODMAP Protein Overnight Oats (Ready in 5 Minutes)

A simple certified Low FODMAP protein overnight oats recipe using That Protein Double Choc Protein Porridge. Ready in 5 minutes, 25g protein, gut-friendly.

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Low FODMAP Baked Protein Oats

Low FODMAP Baked Protein Oats

Meal-prep your breakfasts with these low FODMAP baked protein oats. Made with Double Choc Protein Porridge, plant-based, IBS-friendly and serves 4.

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