These Low FODMAP strawberry protein overnight oats are a creamy, IBS-friendly breakfast packed with gut-friendly fibre and clean plant protein. Made with That Protein’s additive-free blend, they’re perfect for a nourishing, high-protein vegan start to your day.
INGREDIENTS
• ½ cup gluten-free oats
• 1 scoop That Protein Perfectly Pure Protein Porridge
• ½ cup strawberries (sliced)
• 1 cup unsweetened almond milk
• 1 tbsp chia seeds
• 1 tbsp maple syrup
• ½ tsp vanilla extract
INSTRUCTIONS
Add oats, protein porridge, almond milk, maple syrup, and vanilla extract to a jar.
Stir well until everything is evenly combined.
Fold in chia seeds and sliced strawberries.
Cover and refrigerate overnight. Stir before serving and add extra milk if needed.
NUTRITION
Calories: 320
Protein: 20g
Serves: 1
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
DIGESTIVE NOTE
This recipe uses low-FODMAP fruits, fibre-rich oats, and additive-free protein to support gentle digestion and sustained energy.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
Browse All Low FODMAP Recipes →
PRODUCT MENTION
This recipe uses That Protein Perfectly Pure Protein Porridge, a clean, additive-free blend of oats and plant protein designed for digestive comfort.