Recipes & Rituals — Chocolate

The summer treat that looks like it came from a food magazine and takes 10 minutes to make. This Chocolate Protein Frozen Bark is dark, indulgent and completely IBS-safe — 6g of certified Low FODMAP protein per piece.Ingredients 2 scoops That Protein Blissful Raw Cacao 400g coconut yogurt 2 tbsp maple syrup 1 tsp vanilla extract Toppings: cacao nibs, sea salt flakes, crushed peanuts Instructions Mix protein powder, coconut yogurt, maple syrup and vanilla until smooth. Line a baking tray with parchment paper. Spread mixture evenly about 1cm thick. Scatter toppings generously on top. Freeze for minimum 3 hours until...

Dark, creamy and completely gut-friendly. This Chocolate Protein Nice Cream tastes like proper ice cream — and it is low FODMAP, dairy-free and packed with 20g of plant protein per serving.Ingredients 2 scoops That Protein Blissful Raw Cacao 1 ripe banana, peeled, halved and frozen overnight 80ml canned coconut cream, frozen into ice cubes overnight 2 tbsp raw cacao powder 2 tbsp oat milk 1 tsp maple syrup Instructions Break the frozen banana and coconut cream cubes into chunks. Blend all ingredients until completely smooth and creamy. Serve immediately as soft serve or freeze 1 hour for scoopable texture. Top...

When you need chocolate and you need it now. This Chocolate Protein Mug Cake is ready in 5 minutes, certified Low FODMAP and delivers 18g of gut-friendly protein in what is essentially a legitimate dessert.Ingredients 2 tbsp That Protein Blissful Raw Cacao 2 tbsp oat flour 1 egg (or flax egg for fully vegan) 1 tbsp coconut oil, melted 1 tbsp maple syrup 1 tbsp oat milk Pinch of sea salt Pinch of baking powder Instructions Mix all dry ingredients together in a large mug. Add egg, coconut oil, maple syrup and oat milk. Mix until smooth. Microwave on high...

Fudgy, dark and dangerously good. These Chocolate Protein Brownie Bites are no-bake, certified Low FODMAP and deliver 6g of gut-friendly protein in every rich chocolatey bite.Ingredients 2 scoops That Protein Blissful Raw Cacao 120g pitted dates, rinsed 80g rolled oats 3 tbsp raw cacao powder 2 tbsp peanut butter 1 tbsp coconut oil Pinch of sea salt Dark chocolate for coating (optional) Instructions Blend dates until they form a sticky paste. Add all remaining ingredients and blend into a thick fudgy dough. Roll into 16 small squares or balls. Optional: dip in melted dark chocolate and freeze 20 minutes. Refrigerate...