Dark, creamy and completely gut-friendly. This Chocolate Protein Nice Cream tastes like proper ice cream — and it is low FODMAP, dairy-free and packed with 20g of plant protein per serving.
Ingredients
- 2 scoops That Protein Blissful Raw Cacao
- 1 ripe banana, peeled, halved and frozen overnight
- 80ml canned coconut cream, frozen into ice cubes overnight
- 2 tbsp raw cacao powder
- 2 tbsp oat milk
- 1 tsp maple syrup
Instructions
- Break the frozen banana and coconut cream cubes into chunks.
- Blend all ingredients until completely smooth and creamy.
- Serve immediately as soft serve or freeze 1 hour for scoopable texture.
- Top with cacao nibs and raw cacao powder.
Tip: a ripe banana is low FODMAP at around half a banana per serving — this recipe splits 1 banana across 2 servings to stay within that. The coconut cream adds the creaminess without needing extra banana.
| Protein | Total Time | Serves | Dietary Info |
|---|---|---|---|
| 20g per serving | 5 mins | 2 | Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ |