Recipes & Rituals — ice cream

Dark, creamy and completely gut-friendly. This Chocolate Protein Nice Cream tastes like proper ice cream — and it is low FODMAP, dairy-free and packed with 20g of plant protein per serving.Ingredients 2 scoops That Protein Blissful Raw Cacao 1 ripe banana, peeled, halved and frozen overnight 80ml canned coconut cream, frozen into ice cubes overnight 2 tbsp raw cacao powder 2 tbsp oat milk 1 tsp maple syrup Instructions Break the frozen banana and coconut cream cubes into chunks. Blend all ingredients until completely smooth and creamy. Serve immediately as soft serve or freeze 1 hour for scoopable texture. Top...

3 ingredients. That's it. Coconut milk + That Protein + maple syrup = the easiest protein ice cream you will ever make. Low FODMAP certified. Vegan. Works with any That Protein flavour. Protein Dietary Info Makes Prep Freeze 16g per serving Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 2 servings 5 mins 4 hours Ingredients 2 scoops That Protein (any flavour) 400ml coconut milk (full fat) 3 tbsp maple syrup Instructions Blend all three ingredients until smooth. Pour into a freezer container. Freeze for 4 hours. Remove and blend again briefly for creamier texture. Freeze...

Hot girl summer but make it gut-friendly. These Double Choc Protein Ice Lollies are what summer was made for — 12g protein per lolly, certified Low FODMAP, and made with just 5 ingredients. Protein Dietary Info Makes Prep Freeze 12g per lolly Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 6 lollies 10 mins 4 hours Ingredients 2 scoops That Protein Blissful Raw Cacao 400ml oat milk (chilled) 2 tbsp maple syrup 1 tbsp raw cacao powder Pinch of sea salt Instructions Blend all ingredients together until completely smooth. Pour into ice lolly moulds. Insert sticks...