Recipes & Rituals — nice cream

Dark, creamy and completely gut-friendly. This Chocolate Protein Nice Cream tastes like proper ice cream — and it is low FODMAP, dairy-free and packed with 20g of plant protein per serving.Ingredients 2 scoops That Protein Blissful Raw Cacao 1 ripe banana, peeled, halved and frozen overnight 80ml canned coconut cream, frozen into ice cubes overnight 2 tbsp raw cacao powder 2 tbsp oat milk 1 tsp maple syrup Instructions Break the frozen banana and coconut cream cubes into chunks. Blend all ingredients until completely smooth and creamy. Serve immediately as soft serve or freeze 1 hour for scoopable texture. Top...

Nice cream but make it high protein. This Peanut Butter Protein Nice Cream is the summer dessert you've been waiting for — 18g protein per serving, no dairy, no gut drama. Protein Dietary Info Makes Prep Freeze 18g per serving Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ | Gluten-Free ✓ 2 servings 5 mins 2 hours Ingredients 2 frozen bananas (peeled and frozen overnight) 2 scoops That Protein Nutty Nutty Peanut Butter 3 tbsp oat milk 1 tbsp maple syrup Instructions Break frozen bananas into chunks. Blend with all ingredients until smooth and creamy — it will look...