that protein Vegan Protein Blog

When it comes to switching to a plant-based diet, there are many things to consider. To help make the switch easier, here are 10 steps you can take as you transition.   1. Start slowly – As with any big change, it’s best to start slowly and gradually build your way up. Begin by having at least one plant-based meal each day and gradually increase that until you’re eating all or mostly plant-based.   2. Educate yourself – When making the switch to a plant-based diet, it’s important to educate yourself about nutrition and what foods provide certain nutrients that...

Are you a peanut butter protein lover? If so, you'll be happy to know that there are plenty of ways to incorporate our award winning Nutty Nutty Peanut Butter Super Protein into your diet. Here are five ideas to get you started:   1. Add it to oatmeal or smoothies. that proteins Peanut butter protein is a great way to add some extra protein and flavor to oatmeal or smoothies. Simply add 3 table spoons to your favorite recipe and enjoy.   2. Use it in baking. Nutty Nutty Peanut Butter Protein can be used in all sorts of baking...

Peanut butter is a type of food paste or spread made from peanuts. It often contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Peanut butter is popular in many countries, especially in North America where it is a common ingredient in many breakfast and lunch dishes.   Peanuts have been cultivated by humans for an amazing 7600 years! Anthropologists believe the earliest domesticated peanuts were grown on the slopes of the Andes mountains in South America.   The peanut was first brought to the Old World by Portuguese and Spanish explorers in the...

Protein shakes have been around for decades, but their popularity has exploded in recent years. Whether you're a bodybuilder, athlete, or just looking to improve your health, protein shakes can be a helpful addition to your diet. But where did they come from? Let's take a look at the history of protein shakes. What might be called the first Protein shakes were first created in 1911 by a German strongman bodybuilder Eugene Sandow  called health and strength chocolate The first protein shake mix was introduced in the United States in the 1950s by Irvin Johnson who was a bodybuilder and a scientist. It was marketed...