Low FODMAP Blueberry Protein Overnight Oats

Blueberry overnight oats are an easy make-ahead breakfast that provides plant protein and natural sweetness from fruit.

Recipe Information

Prep time: 5 minutes
Chill time: overnight
Serves: 1
Protein: ~22g
Low FODMAP: Yes

Ingredients

• 40g oats
• 1 scoop That Protein Blissful Brown Rice Protein
• 250ml almond milk
• ¼ cup blueberries
• 1 tbsp chia seeds

Instructions

  1. Combine all ingredients in a jar.

  2. Stir well.

  3. Refrigerate overnight.

  4. Stir and enjoy.

Explore more Low FODMAP Protein Recipes here.


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