Prepare it tonight. Wake up to breakfast. This Chocolate Protein Chia Pudding is the ultimate make-ahead gut-friendly breakfast — rich, creamy and completely IBS-safe.
Ingredients
- 2 scoops That Protein Blissful Raw Cacao
- 4 tbsp chia seeds
- 400ml oat milk
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- Toppings: strawberries, cacao nibs, coconut flakes
Instructions
- Whisk protein powder, maple syrup and vanilla into oat milk until smooth.
- Stir in chia seeds and whisk again.
- Pour into two jars, cover and refrigerate overnight or at least 4 hours.
- Stir well before serving and add toppings.
| Protein | Makes | Prep | Chill | Dietary Info |
|---|---|---|---|---|
| 22g per serving | 2 servings | 5 mins | Overnight | Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓ |