This refreshing berry smoothie combines simple Low FODMAP fruits with clean plant protein for a nourishing start to the day. The gentle ingredients support sensitive digestion while delivering satisfying plant-based protein. It’s a perfect IBS-friendly option for a quick breakfast or post-workout snack.
Prep time: 5 minutes
Serves: 1
Protein: ~20g
Low FODMAP: Yes
Vegan: Yes
Additives: None
INGREDIENTS
• 2 scoops That Protein Perfectly Pure
• 250 ml almond milk
• ½ cup strawberries
• ¼ cup blueberries
• 1 tbsp chia seeds
• ½ firm banana
• ice cubes
INSTRUCTIONS
Add all ingredients to a blender.
Blend until smooth and creamy.
Taste and adjust thickness with extra almond milk if needed.
Serve immediately.
Pair this smoothie with our Low FODMAP Chocolate Protein Overnight Oats for a satisfying breakfast combination.
DIGESTIVE NOTE
This smoothie uses simple Low FODMAP fruits and additive-free plant protein to support comfortable digestion.
PRODUCT LINK
Shop That Protein Perfectly Pure:
https://thatprotein.com/products/perfectly-pure
PRODUCT NOTE
Perfectly Pure provides clean, neutral plant protein that blends smoothly into fruit-based smoothies.
INTERNAL LINKS
Explore more Low FODMAP Smoothie Recipes
Explore Low FODMAP Breakfast Recipes
Explore Low FODMAP Snack Recipes