Low FODMAP Banana Protein Smoothie
This creamy banana protein smoothie combines simple plant protein with banana and almond milk for a smooth, satisfying breakfast drink. With Low FODMAP ingredients and no digestive irritants, it’s ideal for sensitive stomachs.
RECIPE INFORMATION
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
Serves: 1
Calories: 260
Protein: 22g
Low FODMAP: Yes
Vegan: Yes
Additives: None
INGREDIENTS
• 1 scoop That Protein Blissful Brown Rice Protein
• ½ firm banana
• 250ml almond milk
• 1 tbsp peanut butter
• ice cubes
INSTRUCTIONS
-
Add almond milk and banana to a blender.
-
Add peanut butter and protein powder.
-
Blend until smooth.
-
Add ice cubes and blend again until creamy.
DIGESTIVE NOTE
Using simple Low FODMAP ingredients and additive-free protein helps keep this smoothie gentle on digestion.
META BOX VALUES
Prep time
5
Cook time
0
Total time
5
Recipe yield
1 serving
Calories
260
Protein grams
22
INTERNAL LINKS
Explore more Low FODMAP Smoothie Recipes
Explore Low FODMAP Breakfast Recipes
Explore Low FODMAP Snack Recipes
PRODUCT MENTION
Made using That Protein Blissful Brown Rice Protein, designed specifically for people with sensitive digestion.