These Low FODMAP chocolate protein energy balls are a simple IBS-friendly snack packed with clean plant protein and natural ingredients. They are perfect for quick energy between meals while staying gentle on digestion.
Made with That Protein Blissful Brown Rice & Raw Cacao, these no-bake bites deliver rich chocolate flavour with additive-free vegan protein.
INGREDIENTS
• 1 scoop That Protein Blissful Brown Rice & Raw Cacao
• ½ cup gluten-free oats
• 2 tbsp peanut butter
• 1 tbsp maple syrup
• 1 tbsp chia seeds
• 1 tbsp almond milk
INSTRUCTIONS
-
Add the oats and protein powder to a mixing bowl.
-
Stir in peanut butter, maple syrup, chia seeds, and almond milk.
-
Mix until a thick dough forms.
-
Roll into small balls and refrigerate for 30 minutes before serving.
NUTRITION
Calories: 120
Protein: 7g
Serves: 10
Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes
DIGESTIVE NOTE
These energy balls use low-FODMAP ingredients and additive-free plant protein, making them a gentle snack option for many people managing IBS.
INTERNAL LINKS
Explore more Low FODMAP Smoothie Recipes
Explore Low FODMAP Breakfast Recipes
Explore Low FODMAP Snack Recipes
PRODUCT MENTION
This recipe uses That Protein Blissful Brown Rice & Raw Cacao, a certified Low FODMAP plant protein designed for people with sensitive digestion.