Low FODMAP Maple & Cinnamon Protein Porridge

Warming, naturally sweet and ready in minutes — this low FODMAP maple and cinnamon protein porridge is the ultimate cosy breakfast for cooler mornings.

Ingredients (serves 1)

Method

  1. Add the oats, porridge blend and milk to a pan.
  2. Simmer gently for 4–5 minutes, stirring, until creamy.
  3. Stir in the maple syrup and cinnamon, and top with walnuts.

Approx. per serving: 20g protein, 340 kcal. Made with our tested low FODMAP Perfectly Pure porridge.

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