Plastic Free July Green Smoothie Bowl — Low FODMAP Vegan Recipe

Plastic Free July is about making better choices — and this Green Smoothie Bowl is exactly that. Made with That Protein Perfectly Pure Porridge, naturally pale green from organic pumpkin seeds and oats, it blends into a vibrant gut-friendly bowl that is certified Low FODMAP and completely IBS-safe.

Ingredients

  • 1 scoop That Protein Perfectly Pure Porridge
  • 1 frozen banana
  • 1 handful fresh spinach
  • 150ml coconut water
  • Toppings: sliced kiwi, pumpkin seeds, coconut flakes, drizzle of honey

Instructions

  1. Blend protein powder, frozen banana, spinach and coconut water until thick and smooth.
  2. Pour into a cold bowl immediately.
  3. Top with sliced kiwi, pumpkin seeds, coconut flakes and a drizzle of honey.
  4. Eat immediately before it melts.
Protein Total Time Serves Dietary Info
20g 5 mins 1 Low FODMAP ✓ | Vegan ✓ | Dairy-Free ✓

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