Chocolate is one of the world's most popular foods. And for good reason! Not only does it taste amazing, but it also contains a number of nutrients that can boost your mood and make you feel good.
One of the main ingredients in chocolate is cacao. Cacao is rich in a number of compounds that have been shown to have positive effects on mood and cognitive function. For example, cacao contains flavonoids, which are a type of antioxidant. Flavonoids have been shown to improve blood flow to the brain, which can help improve cognitive function.
Flavonoids can help to reduce inflammation and protect cells from damage. They’ve also been linked to better heart health, by helping to lower blood pressure and improve cholesterol levels. And some studies have even suggested that chocolate may help to improve and reduce the risk of Alzheimer’s disease.
So, if you’re looking for a delicious way to boost your mood and feel good, chocolate may be the answer! Just be sure to choose cacao and make sure there is enough cacao in the product so you can get the most benefits.
At that protein we use more cacao in our protein blends than anyone else and so we will help you get many of the positive health benefits from adding one of our cacao blends into your daily diet. Blissful Brown Rice and Cacao, Chirpy Chirpy Choca Mocha and our Blissful Double Choc Protein Porridge all contain high percentages of real cacao.
You can enjoy your chocolate and get the positive effects too!