Protein Shakes

Sometimes the most restorative thing you can do is make yourself something warm, sit down, and just breathe. This Low FODMAP Protein Hot Chocolate does exactly that — and gives you 20g of gut-friendly plant protein at the same time.Why This Recipe Works for IBSMost hot chocolate mixes contain milk powder, sweeteners or emulsifiers that trigger IBS symptoms. This recipe uses certified Low FODMAP protein powder as the base — every ingredient independently tested and confirmed safe for sensitive stomachs.Ingredients 1 scoop That Protein Blissful Raw Cacao 300ml oat milk 1 tsp maple syrup Pinch of cinnamon Pinch of sea...

Low FODMAP Chocolate Peanut Butter Protein Shake Chocolate and peanut butter is one of the great flavour combinations — and it belongs in your blender. This Low FODMAP chocolate peanut butter protein shake is thick, creamy, and packed with plant protein thanks to That Protein Nutty Nutty Peanut Butter Super Protein. Low FODMAP Friendly and made with organic ingredients, it's the kind of shake that feels like a treat but works like a meal. Two minutes from fridge to glass. Why This Shake Hits Different A lot of peanut butter protein shakes rely on dairy, artificial thickeners, or high-FODMAP sweeteners...

Low FODMAP Mocha Protein Shake Coffee and chocolate in one glass, with enough protein to fuel your whole morning — this Low FODMAP mocha protein shake is the upgrade your blender has been waiting for. Made with That Protein Chirpy Chirpy Choca Mocha, a Low FODMAP Friendly plant protein blend with natural coffee and cacao notes, this shake is smooth, indulgent, and ready in under two minutes. No dairy, no high-FODMAP sweeteners, and no compromise on taste. The Case for a Low FODMAP Protein Shake For anyone managing IBS or following a Low FODMAP diet, protein shakes can be a...