Golden Turmeric Protein Shake — Low FODMAP Anti-Inflammatory Recipe

Golden, warming and packed with anti-inflammatory properties. This Turmeric Protein Shake uses That Protein Nutty Nutty Peanut Butter — its warm golden colour blending perfectly with turmeric for a naturally vibrant drink that is certified Low FODMAP and completely IBS-safe.

Why Turmeric and Black Pepper

Turmeric contains curcumin, a powerful anti-inflammatory compound. Black pepper contains piperine which increases curcumin absorption by up to 2000%. Always combine the two for maximum benefit.

Ingredients

• 1 scoop That Protein Nutty Nutty Peanut Butter
• 250ml oat milk
• 1 tsp turmeric powder
• ½ tsp cinnamon
• Pinch of black pepper
• 1 tsp maple syrup
• Handful of ice

Instructions

1. Add all ingredients to a blender.
2. Blend for 45 seconds until smooth and golden.
3. Pour into a glass and serve immediately.

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