that protein Vegan Protein Blog — mocha recipes

Coffee. It's something you want to drink first thing in the morning, and it's definitely not something you would normally drink late at night or put into your protein shake… right? WRONG! Let me explain why coffee can actually be a staple for fitness enthusiasts and anyone else who wishes they had energy first thing in the morning: The caffeine content in coffee is extremely well known. It can help to increase energy and attention, making it a good option for early morning workouts or to perk you up when you're feeling lethargic in the afternoon or early evening. L-theanine,...