These Low FODMAP strawberry vanilla protein overnight oats are a creamy, IBS friendly breakfast that’s perfect for busy mornings. Made with That Protein Perfectly Pure Protein Porridge, they provide gentle, additive-free plant protein to support digestion and keep you full.
INGREDIENTS
• ½ cup That Protein Perfectly Pure Protein Porridge
• ½ cup unsweetened almond milk
• ½ cup strawberries, chopped
• 1 tbsp chia seeds
• 1 tsp maple syrup
• ½ tsp vanilla extract
• 1 tbsp pumpkin seeds
INSTRUCTIONS
Add That Protein Perfectly Pure Protein Porridge, almond milk, chia seeds, maple syrup, and vanilla extract to a jar.
Stir well until fully combined.
Fold in the chopped strawberries, then cover and refrigerate overnight.
In the morning, stir and top with pumpkin seeds before serving.
NUTRITION
Calories: 340
Protein: 21g
Serves: 1
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes (+ overnight chill)
DIGESTIVE NOTE
This recipe uses low-FODMAP fruits and additive-free protein porridge, making it a gentle and convenient option for people with IBS.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
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PRODUCT MENTION
This recipe uses That Protein Perfectly Pure Protein Porridge, a low FODMAP, additive-free plant protein breakfast designed for sensitive digestion.