
Today is World Porridge Day - a day that celebrates porridge and all the amazing heart healthy high fibre plant-based nutrition that oats bring us.
We’ve compiled 5 fun facts about porridge for you!
🥣 Did you know that Porridge is the National Dish of Scotland?
🥣 Every year in the Scottish Highland Village of Carrbridge the World Porridge Making Competition is held to find the world’s porridge making champion!
🥣 Oats were introduced to the British Isles around 600AD
🥣 eating 3g of soluble fibre from oats a day may reduce the risk of heart disease
🥣The word “porridge” evolved from the word “pottage” meaning thick soup or stew
Happy World Porridge Day!
Hello, nice blog, keep up the good work with the delicious stuff. Proteins are essential for everyone’s health. There are a plethora of vegan options on the market, but not all of them are healthy. I use the vegan method protein powder, and it works well for me. Thank you for taking the vegan route!!
Visit Now >> https://www.getveganway.com/product/100-vegan-plant-protein-powder/