Summer Strawberry Pumpkin Seed Protein & Chia Shake

Summer Strawberry Pumpkin Seed Protein & Chia Shake

We love this recipe, especially for spring and summer. It's so refreshing and easy to whip up, plus the subtle hint of lavender (completely optional) almost turns it into a delicious dessert.
Serves; 2-3.
Prep 5 mins.

Ingredients:

200-250g strawberries, hulled and chopped
200ml almond milk
½ teaspoon vanilla powder or vanilla extract (or half of a vanilla bean scraped - optional)
1 tablespoon brown rice syrup
1 drop of lavender essential oil or edible lavender flowers
2 scoops that protein I Heart Pumpkin and Chia Seed Super Protein
Ice cubes (optional)
Topping: edible flowers (optional, but definitely a hit)

Method:

Pour all the ingredients into a blender and  blend until smooth. Then pour into tall glasses.  You can also garnish the milkshake with some chopped strawberry or dry fruits.
Serve immediately for best results.

 

 


Older Post Newer Post

Leave a comment

Please note, comments must be approved before they are published