These Low FODMAP Chocolate Protein Pancakes are a rich, IBS-friendly breakfast that feels indulgent while staying gentle on digestion. Made with That Protein Double Chocolate Protein Oats, they deliver a high-protein, plant-based boost without additives. Perfect for a gut-friendly vegan breakfast that supports energy and digestion.
INGREDIENTS
INSTRUCTIONS
Add all ingredients to a blender and blend until smooth and thick.
Heat a non-stick pan over medium heat and lightly grease if needed.
Pour small circles of batter into the pan and cook for 2–3 minutes until bubbles appear.
Flip and cook for another 1–2 minutes, then serve warm.
NUTRITION
Calories: 428
Protein: 29g
Serves: 2
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
DIGESTIVE NOTE
These pancakes use low-FODMAP ingredients and additive-free chocolate protein oats, making them suitable for many people managing IBS.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
Browse All Low FODMAP Recipes →
PRODUCT MENTION
This recipe uses That Protein Double Chocolate Protein Oats, a certified Low FODMAP plant protein designed for people with sensitive digestion.