Recipes & Rituals — hot chocolate

Sometimes the most restorative thing you can do is make yourself something warm, sit down, and just breathe. This Low FODMAP Protein Hot Chocolate does exactly that — and gives you 20g of gut-friendly plant protein at the same time.Why This Recipe Works for IBSMost hot chocolate mixes contain milk powder, sweeteners or emulsifiers that trigger IBS symptoms. This recipe uses certified Low FODMAP protein powder as the base — every ingredient independently tested and confirmed safe for sensitive stomachs.Ingredients 1 scoop That Protein Blissful Raw Cacao 300ml oat milk 1 tsp maple syrup Pinch of cinnamon Pinch of sea...