Recipes & Rituals — ibs awareness week

IBS Awareness Week runs at the end of June every year. It is a moment to shine a light on a condition that affects an estimated 10-15% of the global population — yet is still widely misunderstood, frequently dismissed, and often takes years to diagnose.The IBS FactsIBS affects approximately 1 in 7 people in the UK. It is more common in women than men — learn more about how hormones affect IBS in women. The average time from symptom onset to diagnosis is over four years.The Most Effective Dietary InterventionThe Low FODMAP diet is the most evidence-based dietary intervention for...