Vegan Protein Recipes — breakfast

Mocha Protein Overnight Oats — Low FODMAP, High Protein Detail Info Prep time 5 minutes Rest time Overnight (8 hours minimum) Serves 1 Protein ~28g Calories ~370 kcal Difficulty Easy Wake Up to Coffee-Chocolate Overnight Oats Mocha protein overnight oats tick every morning box — rich coffee-chocolate flavour, a serious hit of plant protein, and no cooking required. Built around That Protein's Choca Mocha Super Protein, which blends just three organic ingredients — raw cacao, coffee, and brown rice protein — this is a breakfast that works as hard as you do. It's FODMAP friendly, vegan, gluten-free, and ready before...

Overnight oats are one of the easiest breakfasts you can make — but if you have IBS or a sensitive gut, building a version that's genuinely Low FODMAP and high in protein takes a bit of thought. Most shop-bought protein overnight oat products contain chicory root fibre, inulin, or sweeteners that are anything but gentle on sensitive stomachs. This recipe uses That Protein Double Choc Protein Porridge — certified Low FODMAP by FODMAP Friendly, made with organic ingredients, 100% additive-free — to build a breakfast that's rich in protein, deeply satisfying, and kind to your gut. Prep time: 5 minutes....

INGREDIENTS 2 tbsp that protein I Heart Pumpkin Protein 1/4 cup water  3 tbsp maple syrup 1/2 cup pumpkin purée  1 tsp vanilla extract  2 cups jumbo oats 1/2 cup buckwheat groats 1/2 cup nuts, dried fruit & seeds 2 tsp cinnamon  1/2 tsp ginger 1/4 tsp ground cloves 1/4 tsp nutmeg 1/4 tsp salt HOW TO PREPARE Preheat your oven to 190c.  Combine that protein pumpkin protein powder and water in a small bowl, let sit for 5 minutes to let the chia seeds soak up the liquid. Then add the maple, pumpkin purée and vanilla.  In a large...