Vegan Protein Recipes — Overnight Oats

Overnight oats are one of the easiest breakfasts you can make — but if you have IBS or a sensitive gut, building a version that's genuinely Low FODMAP and high in protein takes a bit of thought. Most shop-bought protein overnight oat products contain chicory root fibre, inulin, or sweeteners that are anything but gentle on sensitive stomachs. This recipe uses That Protein Double Choc Protein Porridge — certified Low FODMAP by FODMAP Friendly, made with organic ingredients, 100% additive-free — to build a breakfast that's rich in protein, deeply satisfying, and kind to your gut. Prep time: 5 minutes....

1/2 cup of That Protein Double Chocolate Porridge300 ml of Hazelnut or Chocolate MIlk1 tbsp of chia seeds1 tbsp of maple syrupOptional toppings: Granola, blueberries and chocolate coconut yoghurtMix all the ingredients for the overnight oats together in a jarRest overnightAdd your optional toppings and enjoy

These protein oats are packed with antioxidants from the raw cacao and are high in fibre and protein to keep you full 'til lunch! This takes breakfast to a blissful level!