Vegan Protein Recipes — meal prep

Peanut Butter Protein Balls — 4 Easy No-Bake Recipes Prep time 10–15 minutes Makes 10–12 balls per recipe Chill time 30 minutes Protein per ball 4–6g Difficulty Easy Peanut butter protein balls are one of those rare snacks that tick every box: quick to make, genuinely satisfying, and easy on your gut. No oven, no fuss — just a bowl, a spoon, and a little time in the fridge. Whether you are prepping snacks for the week, fuelling a workout, or managing a sensitive stomach, these no-bake bites deliver clean plant-based protein without a single additive or artificial flavour. All...

Mocha Protein Overnight Oats — Low FODMAP, High Protein Detail Info Prep time 5 minutes Rest time Overnight (8 hours minimum) Serves 1 Protein ~28g Calories ~370 kcal Difficulty Easy Wake Up to Coffee-Chocolate Overnight Oats Mocha protein overnight oats tick every morning box — rich coffee-chocolate flavour, a serious hit of plant protein, and no cooking required. Built around That Protein's Choca Mocha Super Protein, which blends just three organic ingredients — raw cacao, coffee, and brown rice protein — this is a breakfast that works as hard as you do. It's FODMAP friendly, vegan, gluten-free, and ready before...

If you follow a low FODMAP diet, finding snacks that are genuinely gut-friendly — and actually taste good — can feel like a full-time job. Most protein bars and energy balls are loaded with inulin, chicory root, honey, or high-fructose sweeteners: a recipe for digestive distress. These five no-bake low FODMAP protein balls change that. Each recipe uses That Protein — the UK's only brand making certified low FODMAP protein food, verified by FODMAP Friendly — so you can snack with confidence, whether you have IBS or simply prefer clean, plant-based nutrition. All recipes are no-bake, ready in under 15...