This Low FODMAP protein granola is a crunchy, gut-friendly option perfect for IBS-friendly breakfasts or snacks. Made with clean, additive-free ingredients and rich chocolate protein from That Protein, it delivers sustained energy and plant-based nutrition without digestive discomfort. Ideal for topping yoghurt or enjoying on its own.
INGREDIENTS
1 cup That Protein Double Chocolate Protein Oats
1 scoop That Protein Chirpy Chirpy Choca Mocha
2 tbsp chia seeds
2 tbsp maple syrup
2 tbsp coconut oil (melted)
½ tsp cinnamon
2 tbsp pumpkin seeds
INSTRUCTIONS
Preheat oven to 170°C and line a baking tray with parchment paper.
In a bowl, mix That Protein Double Chocolate Protein Oats, That Protein Chirpy Chirpy Choca Mocha, chia seeds, pumpkin seeds, and cinnamon.
Stir in melted coconut oil and maple syrup until everything is evenly coated.
Spread onto the tray and bake for 15–20 minutes, stirring halfway, until crisp. Allow to cool before serving.
NUTRITION
Calories: 220
Protein: 16g
Serves: 6
Prep time: 5 minutes
Cook time: 20 minutes
Total time: 25 minutes
DIGESTIVE NOTE
This granola uses low-FODMAP ingredients and additive-free chocolate protein, making it a crunchy option that’s gentle on digestion.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
Browse All Low FODMAP Recipes →
PRODUCT MENTION
This recipe uses That Protein Double Chocolate Protein Oats and That Protein Chirpy Chirpy Choca Mocha, both designed for clean, additive-free, gut-friendly nutrition.