This Low FODMAP chocolate protein smoothie is rich, satisfying, and designed for sensitive digestion. Perfect for those managing IBS, it delivers smooth, plant-based protein without additives. Made with That Protein, it’s a clean and delicious way to fuel your day.
INGREDIENTS
• 1 scoop That Protein Blissful Brown Rice & Raw Cacao
• 1 cup unsweetened almond milk
• 1 tbsp chia seeds
• 1 tsp pure maple syrup (optional)
• ¼ tsp cinnamon
• Ice cubes
INSTRUCTIONS
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Add all ingredients to a blender.
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Blend until smooth and creamy.
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Taste and adjust sweetness if needed.
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Pour into a glass and serve immediately.
NUTRITION
Calories: 200
Protein: 18g
Serves: 1
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
DIGESTIVE NOTE
This smoothie uses low-FODMAP ingredients and additive-free cacao protein, making it gentle and suitable for IBS-sensitive digestion.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
Browse All Low FODMAP Recipes →
PRODUCT MENTION
This recipe uses That Protein Blissful Brown Rice & Raw Cacao, a certified Low FODMAP plant protein designed for people with sensitive digestion, delivering clean chocolate flavour and high protein.