This Low FODMAP protein energy drink is a clean, fast-absorbing option for boosting energy without upsetting digestion. It’s designed for IBS-friendly fueling with simple, natural ingredients and no additives. Made with That Protein, it delivers smooth plant-based energy you can rely on.
INGREDIENTS
1 scoop That Protein Chirpy Chirpy Choca Mocha
1 cup almond milk
½ cup cold brew coffee (or water for caffeine-free)
1 tsp maple syrup
1 tbsp That Protein Nutty Nutty Peanut Butter (optional, reintroduction phase)
ice cubes
INSTRUCTIONS
Add all ingredients to a blender.
Blend until smooth and lightly frothy.
Taste and adjust sweetness if needed.
Serve immediately over ice.
NUTRITION
Calories: 140
Protein: 14g
Serves: 1
Prep time: 3 minutes
Cook time: 0 minutes
Total time: 3 minutes
DIGESTIVE NOTE
This drink uses low-FODMAP ingredients and optional peanut protein for those in reintroduction, keeping it flexible for sensitive digestion.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
Browse All Low FODMAP Recipes →
PRODUCT MENTION
This recipe uses That Protein Chirpy Chirpy Choca Mocha, a certified Low FODMAP plant protein designed for people with sensitive digestion.