This Low FODMAP protein frosting is a smooth, creamy, and gut-friendly alternative to traditional icing. Perfect for IBS-sensitive digestion, it delivers a high-protein boost without any additives or heavy ingredients. Made with That Protein, it’s a clean and delicious way to top your favourite bakes.
INGREDIENTS
1 scoop That Protein Blissful Brown Rice & Raw Cacao
2 tbsp lactose-free coconut yogurt
1 tbsp maple syrup
1 tbsp almond butter
2–3 tbsp almond milk
INSTRUCTIONS
Add all ingredients to a bowl.
Whisk until smooth and creamy.
Adjust almond milk gradually to reach desired frosting consistency.
Spread over cooled cakes, brownies, or pancakes.
NUTRITION
Calories: 120
Protein: 12g
Serves: 2
Prep time: 3 minutes
Cook time: 0 minutes
Total time: 3 minutes
DIGESTIVE NOTE
This frosting uses low-FODMAP ingredients and additive-free plant protein, making it a gentle topping for those managing IBS.
INTERNAL LINKS
View all Low FODMAP Smoothie Recipes →
View all Low FODMAP Breakfast Recipes →
View all Low FODMAP Snack Recipes →
Browse All Low FODMAP Recipes →
PRODUCT MENTION
This recipe uses That Protein Blissful Brown Rice Protein, a certified Low FODMAP plant protein designed for people with sensitive digestion.